Made for India. Free for individuals.
Train. Eat. Progress.
All in one app.
A workout tracker built for the rack and meal plans written the way India actually eats. Works on your own, with your trainer, or with your gym.
- No card needed
- Works offline
- Dark mode
Everything you need
One app for the gym floor and the kitchen
Most apps do one thing well. This one keeps workouts, food and measurements in one place, so your plan and your progress actually talk to each other.
Workout tracker
Routines and a weekly schedule, a rest timer that starts itself, last session ghosted into every set, PR badges when you beat it. Works offline at the rack.
Sweatbyte Nutritionist: AI meal plans, Indian style
Fill in your profile, get calorie and macro targets, then a plan written in katoris and rotis, not grams of chicken breast. Swap any meal you do not like.
Food log and macros
An Indian food database, packaged foods by name or barcode, your own recipes and a water tracker. Totals against your target, every day.
Progress that shows a trend
Weight, body fat, BMI and girth measurements, with charts and 30-day deltas so you see the direction, not just today’s number.
Your gym and trainer in the loop
Your trainer schedules your week, reviews your sessions and leaves notes. Your data stays yours: switch gyms and the whole history comes with you.
Your membership, in your pocket
Plan, days or sessions left, freezes and renewals, straight from your gym’s records.
Pay dues online
GST invoices in the app. Settle them by UPI or card in a tap, or at the desk.
QR check-in
Show your code at the desk or scan the gym’s. Session packs tick down on their own.
Installable app
A phone-first PWA you add to your home screen. Fast, thumb-friendly logging, dark mode, and no app store in between.
How it works
Up and running in a minute
- 1
Create your free account
Phone number and a one-time code. No card, no trial clock.
- 2
Tell us your goal
Height, weight, activity, diet type and what you are training for. This sets your targets and shapes your plan.
- 3
Train and eat with the plan
Start today’s workout, log meals as you go, weigh in once a week. The charts do the rest.
Already a member somewhere? If your gym added you, log in with the same phone number and your record is claimed automatically. Your membership, schedule and any plans are waiting for you.
For gyms and trainers
Run your floor and your roster on the same platform
Members, memberships and billing, attendance, and the plans your trainers build for every client. You see how people are actually training; they get an app they want to open. Everyone logs in with the same account.
FAQ
Questions, answered
Is it free?
Yes, for individuals. The workout tracker, food log and progress tracking are free. Gyms and trainers subscribe to manage members and clients.
Do I need a gym?
No. It works perfectly on its own. If you train at a gym or with a trainer that uses the platform, you can connect to them and they can plan for you; if not, nothing changes.
Does it work offline?
The active workout does. Log sets with no signal in the basement; everything syncs when you are back online. Food search and the Nutritionist need a connection.
Is the Nutritionist medical advice?
No. Plans are general guidance built from your targets and preferences, not a diagnosis or a prescription. If you have a medical condition, are pregnant, or take medication, review any plan with a qualified professional first.
Your next session starts here
Free for individuals. Takes a minute to set up, and your data is yours wherever you train.